Total Shape

About Us

Total Shape is a dedicated community focused on simplifying and enabling the pursuit of a healthier lifestyle. Founded in 2003 with a team of over 60 health and fitness experts, including doctors, trainers, and athletes, we offer a comprehensive collection of articles tailored to guide you on your wellness journey. Our goal is to empower 10 million individuals globally to achieve their health and fitness goals through informative resources on supplements, workouts, nutrition, weight loss, and more.

From our humble beginnings in Indianapolis, Total Shape has evolved into an international powerhouse, reaching millions worldwide. Our team of enthusiasts, medical professionals, and contributors are committed to providing honest and evidence-based health information to support you in making informed decisions about your well-being.

We take our responsibility seriously and guarantee transparency in all our reviews and recommendations. Total Shape is funded through independent affiliate links, allowing us to maintain editorial integrity while sustaining our mission. Join our community through our social platforms or reach out to us for personalized advice on your health journey. Visitors interested in advertising or career opportunities can find information on our website. At Total Shape, we are united in our mission to help you live a healthier, happier life.